Personal Training


During Personal Training, you will feel energised, fitter and start to LOVE your body again…

Personal Training with me gives you a unique 1-2-1 experience. I will hold you accountable, so you finally STOP making excuses and really begin to see the transformation of your body. 

During Personal Training, you will feel energised, fitter and start to LOVE your body again…you will learn how to manage and prioritise your life, so Health becomes a top priority, which as Busy Working Women we all need to prioritise our schedules to fit everything in. Finally put yourself first and give your body what it truly deserves.

There will be 2 NEW PT Slots opening up from 1st July...contact Jen today to arrange your FREE Consultation 

1-2-1 Personal Training Packages 2017

These packages are for 1-2-1 Personal Training and all packages include the following:

  • Weekly Sessions
  • Home workouts
  • Lifestyle Manual
  • Shopping List
  • Lifestyle Journal Log
  • A copy of my BRAND NEW Super 30 meal planner
  • Weekly Video Seminars
  • Daily Support
Duration1 session a week2 sessions a week3 sessions a week
4 weeks£120£240£360
6 weeks£180£360£540
8 weeks£240£480£720
12 weeks£360£720£1080

If you would like a package more tailored to you…then get in touch, this can be easily done.

Buddy Personal Training Packages 2017

These packages are for Buddy Personal Training (2 people) and all packages include the following (each):

  • Weekly Sessions
  • Home workouts
  • Lifestyle Manual
  • Lifestyle Journal Log
  • Shopping List
  • A copy of my BRAND NEW Super 30 meal planner
  • Weekly Video Seminars
  • Daily Support

Prices are Per Person (Max 2 people per session)

Weeks1 session a week2 sessions a week3 sessions a week
4 weeks£60£120£180
6 weeks£90£180£270
8 weeks£120£240£360
12 weeks£180£360£540

If you would like a package more tailored to you and your friend…then get in touch, this can be easily done.

Small Group Personal Training Packages 2017

These packages are for Buddy Personal Training 3 or 4(max) people, and all packages include the following (each):

  • Weekly Sessions
  • Home workouts
  • Lifestyle Manual
  • Lifestyle Journal Log
  • Shopping List
  • A copy of my BRAND NEW Super 30 meal planner
  • Weekly Video Seminars
  • Daily Support

Prices are Per Person (max 4 people a session)

Duration1 session a week2 sessions a week3 sessions a week
4 weeks£40£80£120
6 weeks£60£120£180
8 weeks£80£160£240
12 weeks£120£240£360

If you would like a package more tailored to you and your group…then get in touch, this can be easily done.