Massage Therapy


Both Remedial/Relaxing Massages and Sports Massages are available.

SPORTS MASSAGE

A Sports Massage is a  massage of deeper pressure using different techniques to release adhesions, tension and trigger points in the body.

Perfect for active people and if you exercise a lot - help with recovery, eases tension, drains toxins and brings an overall sense of wellbeing to the body.

Sports Massage Therapy can also help with injuries and injury recovery. You will be given aftercare and any stretches and exercises I feel can help with your recovery.

All massage treatments are individual and based on you and your body - which is discussed via the initial consultation

Full Body - 50 mins - £35

Legs - 30mins - £20

Back, Neck and Shoulders - 30 mins - £20

Also available Sports Assessment and Injury Rehab

INDIAN HEAD MASSAGE

Indian Head Massage includes a Back Neck and Shoulders Massage, Scalp Massage, Hand & Arm Massage and finishing with pressure points and acupressure around the facial muscles.

This treatment is the ultimate relaxation and is great for anyone who suffers with tension, headaches and feels they need a destress

45min Treatment - £25

REFLEXOLOGY

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving

Reflexology should not be used as an alternative to seeking medical advice

45-60min Treatment - £30

All Treatments will follow an initial consultation and each treatment is tailored to YOU and your needs. All Oils used are chemical and paraben free…no nasties at all

Every Thurs (1-8pm) and St (12-5pm) I am Based at Novella Lash & Beauty Lounge, Hale Road, Walton, Liverpool.

Every Fri (12-7pm) I am Based at Goddess Emporium, Seaview Road, Wallasey.


Please note it should NEVER replace conventional medicine or treatment given from your GP, it is an holistic complimentary therapy.

There are many benefits to massage…but here are some of the important ones:

  • Helps prevent injuries
  • Increases blood circulation
  • Helps relieve pain
  • Keeps muscles healthy
  • Promotes Wellbeing
  • Boosts Immune and Lymphatic System
  • Reduces stress and anxiety
  • Helps with sleeping patterns
  • Relieves muscle aches/pains and stiffness
  • Promotes relaxation
  • Increased feeling of energy and vitality
  • Improved skin condition
  • Reduces scar tissue
  • Increases mental alertness
  • Helps improve postural awareness
  • Improved circulation
  • Overall sense of wellbeing
  • Detoxify - by removal of toxins