Massage Therapy

Both Remedial/Relaxing Massages and Sports Massages are available.

Both Remedial/Relaxing Massages and Sports Massages are available.

Remedial/Relaxing: These massages are light in pressure and help relax and de-stress the body, whilst creating warmth and a sense of wellbeing

Sports Massage: These masses are deeper in pressure, working on deep tissue and helping the body recovery post training & injury. A must for all sports people and keen exercisers. (if you are part of a running/sports club, I can also come to the club and provide mobile massage treatments to your team)

Please note it should NEVER replace conventional medicine or treatment given from your GP, it is an holistic complimentary therapy.

There are many benefits to massage…but here are some of the important ones:

  • Helps prevent injuries
  • Increases blood circulation
  • Helps relieve pain
  • Keeps muscles healthy
  • Promotes Wellbeing
  • Boosts Immune and Lymphatic System
  • Reduces stress and anxiety
  • Helps with sleeping patterns
  • Relieves muscle aches/pains and stiffness
  • Promotes relaxation
  • Increased feeling of energy and vitality
  • Improved skin condition
  • Reduces scar tissue
  • Increases mental alertness
  • Helps improve postural awareness
  • Improved circulation
  • Overall sense of wellbeing
  • Detoxify - by removal of toxins

Massage Therapy prices

Full Body Massage – £40 (50mins)

Back, Neck & Shoulders Massage – £20 (30mins)

Runners Leg Massage – £20 (25mins)

Please allow time before your appointment to complete a consultation form (if you are a new client)

LIMITED Mobile Treatments available

City Centre Venue: Ark Health Club